PURE Krav Maga: COMBAT FIT CLASS
Focused on functional mobility, endurance, strength, and coordination.
- Duration VariesDuration Varies
- PURE Krav Maga 1342 Auburn Rd, Dacula, GA 30019
***Book here for FREE introductory class only. Members use the Arbox app*** Fitness matters. We believe everyone should be able to defend themselves no matter your body type, body composition, size, or gender. The fact is, when you are working towards fitness and self defense it improves how you feel and makes your defenses and striking more effective. In Combat Fit classes, we focus on functional mobility, endurance, strength, and coordination. Whether your goal is to lose weight, build strength, or supplement your self defense stamina, we are here to encourage you toward your next goal. We use a combination of heavy bag work, body weight exercises, circuit training, mobility work, and agility training to create a complete workout for each day. **All introductory sessions are in the beginner level class. If you have experience, we will determine your skill level of proficiency and find the best class to fit your needs. PURE Krav Maga offers all age groups beginner, intermediate and advanced level classes.**
Pure Krav Maga, 1342 Auburn Road, Dacula, GA, USA